Heart surgeon warns everyone about this food that ‘destroys your heart’ daily

The importance of diet-based interventions is further underscored by CDC statistics indicating that approximately two-thirds of American adults have at least one modifiable cardiovascular risk factor.

Dr Philip Ovadia now shifts the focus to refined carbohydrates and says they can quietly damage the heart over time.

“This food drives insulin resistance, triggers chronic inflammation, and is slowly destroying your heart,” Dr Ovadia said.

The doctor noted that eating refined carbohydrates can lead to arterial plaque buildup, which elevates the risk of a heart attack.

“It leads to exactly the inflammatory environment that turns into that soft, unstable plaque I see causing heart attacks every week in the operating room,” he explained.